Sick of feeling
anxious, worried or stressed?
Take back control — book our Mind Over Matter Masterclass today!
Move past counselling
This Masterclass is NOT about unburdening yourself to a counsellor. So if that hasn't worked for you in the past, or you've found only momentary restbite, this Masterclass may be for you.
Learn actionable skills
Learn how to deal with anxiety, stress and roaming thoughts as they appear. By following an actionable plan, you can divert those thoughts as they rise to find mindful peace.
Control of your headspace
Just as the gym trains your body, this Masterclass will train the muscles of your mind. Through reinforcement and following actionable steps, gain control over your mental environment.
A little about the Spring for Sarah Masterclass
(and about Sarah herself)
Sarah is a mindset coach, speaker and Neuro-Linguistic Programming Master. Through her workshops and over 200+ speaking events, she's helped thousands train their brains harness their inner strength and seize opportunities for transformation.
With a BSc in Psychology and a BPEd, as-well as a Post Graduate in counselling, Sarah has been down the traditional counselling root. But, through overcoming her own personal loss, she's found that a more active approach far more beneficial in overcoming those mind blocks that prevent life enjoyment.
Now, Sarah is taking some of her highly popular public lectures and making them widely available online through her Masterclass series. Through the Masterclass, you'll learn an introduction to overcoming:
Overwhelming anxiety
Stress build up
Intrusive thoughts
Lingering worry
Patterns of overthinking
OUR PRODUCTS
View All Plans
Upcoming Masterclass dates
May 21st + 28th
June 4th + 11th + 18th + 25th
July 2nd + 9th + 16th + 23rd + 29th
Other Mindfulness + Breakthrough Classes
29 May to 17 July
The Breakthrough Blueprint Cohort Round 2
The Breakthrough Blueprint Cohort is a transformative journey designed to empower you to overcome challenges, unleash your strengths, and break free from your limiting beliefs.
17 June to 5 August
The Breakthrough Blueprint Cohort Round 3
In this 8-week program, we dive deep into the core principles of personal growth and what sets the Breakthrough Blueprint apart, combining cutting-edge strategies with compassionate support.
24 July
The Breakthrough Blueprint Cohort Round 4
Whether you're feeling stuck, anxious, worrying, feeling unfulfilled or simply want a greater sense of purpose, or to add more tools to the toolbox this program is for you.
Testimonials from previous course attendees
Join the Masterclass now!
Seats are filling up quickly so book now to secure your seat on the webinar.
